Yoga, Sound & Essential oils

Practical Information

  • I would like to ask you to be there 5 minutes prior to the beginning of the class so we can start altogether in time.
  • It is best not to eat within 1,5 hour before class starts.
Mats and blankets
  • There will be mats, blankets and yoga props available.
  • If you prefer your own mat and blanket feel free to bring it with you.
Suggested to bring yourself
  • Easy comfy cloths
  • Towel to cover your mat
  • Water bottle
  • Warm socks for the relaxation
Cloths

I suggest to wear easy and compfy cloths (f.e. a legging or sweatpants) so you can easily move and stretch. Since there is not a specific changing room at the locations I would recommend you to come to the location in your yoga cloths.

 

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