“Do your practice and all is coming.” ~ Sri K Patthabi Jois
The private sessions are great for people who like to start (again) with yoga or want to give their yoga practise a boost. Students can select to focus on Yin or Hatha yoga, or a combination of both. During the sessions we can make use of music, essential oils, mantra’s and visualisations. The sessions will be adapted to your needs and goals, such as:
- Getting tools for stress-reduction
- Developing your personal practise
- Working towards a specific posture
- Learning about how yoga can improve your sleep
- Weight loss
- Support during and after your pregnancy
The sessions can be 1 or 1,5 hour and take place at my house, Rotterdam Noord. It is also possible to arrange sessions at your home or outside. (Depending on the location, I might charge a fee for travel expenses.)
The yoga sessions are great in combination with an AromaTouch Treatment afterwards.
Private yoga session
60 minutes: 60,- per session
90 minutes: 90,- per session
Private Yoga session for 2 – 4 persons
60 minutes: 95,- per session
90 minutes: 125,- per session
It is also possible to make a tailor made offer for bigger groups.
Contact me to make an appointment or if you have any questions.