Yoga, Sound & Essential oils

How to use essential oils in your yoga class

Yin Yoga Workshop with doTerra essential oilsJust like the yoga postures, the essential oils have an effect on our body and our emotions and are great to use in your yoga class and practise.

In this workshop you will learn more about the essential oils and on how to use them in your yoga class and practise.

The workshop is for yoga teachers and everyone that wants to learn more about the essential oils in combination with their yoga business.

Teacher: Melanie Nathalie de Bruijn

Program

10.00 Welcome & introduction into essential oils

  • What are essential oils
  • How can you use them
  • How can the essential oils support you as a teacher

11.00 – 12.30 – Yoga Practice with essential oils

12.30 – 13.30 – Light Lunch Potluck (bring a light vegetarian dish to share)

13.30 – 14.45 – How can you use the oils in your class in relation to:

  • asanas
  • emotions
  • sequencing
  • chakra’s

14.45 – 15.00 Break

15.00 – 16.00 Create your own practise & Feedback

16.00 – 16.15 break

16.15 – 17.00 How to involve essential oils in your business & Q&A

 

dōTERRA essential oils

During the workshop I will use the dōTERRA essential oils. These oils are 100% natural and are of a Certified Pure Therapeutic Grade. For more information check www.doterra.com.

 

 

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