During this hour I will guide you through a Chakra Balancing Meditation. During this meditation we will focus on the body 7 major chakra’s.
Within yoga Chakra’s are energy centers in the body. If they are unbalanced this can lead to negative emotions or health issues.
When all the chakra’s are balanced our energy can flow freely, which is the key to physical and emotional health.
During the meditation we will use doTerra essential oils, for every chakra a different oil. The essential oils assist in emotional support and balancing the chakra’s.
Date: Wednesday 21st October
Time: 11.30 – 12.30
Location: Midjord Bydelshus
Nordre Ramsvikvei 1
4015 Stavanger
Fee: Donation based
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